The Wim Hof Method is a cultural phenomenon—but can it back up the health claims? In this nerd-friendly, evidence-based ...

The Public Prosecution Service (OM) has sent a letter to the ex of health guru Wim Hof, apologizing for never investigating ...

The Dutch public prosecution department has apologised to the former partner of health guru Wim Hof for failing to ...

Curious about the benefits of ice bath? Take a cold plunge in the comfort of your own home thanks to this best-selling ice ...

Wim Hof earned his nickname “The Iceman” thanks to the list of mind-bending feats he’s achieved in his 62 years, including running a half marathon barefoot in the Arctic and breaking the ...

Don’t try this at home You might be aware of Wim Hof as the man that spends a lot of time in cold water and freezing temperatures – and the star of new BBC One show Freeze The Fear.

These days there’s growing interest in one form of breathwork in particular: Wim Hof breathing. Spurred on by interest in the Wim Hof method – a three-pronged approach to wellness that ...

Wim Hof will present ideas to help you become happy, healthy and strong. Each week he will cover a different topic with a small exercise that you can use in your everyday lives. Wim Hof will ...