“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Bonus points if you make daily meditation quotes a part of your overall mindfulness practice! Related: This Simple Morning Ritual Could Add Years to Your Life “Quiet the mind and the soul will speak.” ...

Gates, Jeff Bezos, and Oprah Winfrey have their own methods to deal with stress—from bathroom cool-downs to attacking a ...

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10 Instagram-worthy Indoor Plants To Mak... Life Lessons One Can Learn From Freedom ...

HONG KONG — Hong Kong’s outspoken Roman Catholic Cardinal Joseph Zen was allowed to leave the southern Chinese city to attend Pope Francis' funeral in Vatican City. Zen, a 93-year-old retired ...