Explore meal ideas to stay nutritious on low-calorie days. Plus, get tips and learn how 5:2 fasting affects weight loss.

After offseason surgery, Dereck Lively II is set for a breakout year with the Mavericks—one that could put him in top-10 center conversations and create the NBA’s best defensive frontcourt alongside ...

Sophie Cunningham's season-ending knee injury left a void for an experienced ballhandler and the Fever signed veteran Shey Peddy to fill that hole.

The Fijiana coach says there’s a lot of family connections with our players in the United Kingdom, and he’s sure they’ll be cheering for them. Our Vodafone Fijiana 15s and Canada will meet at 4.30 am ...

A man who lost his sight about seven years ago will be the first blind person to pull pints at a beer and cider festival. Kevin Ramsey will be serving at the East Anglian Beer and Cider Festival at St ...