Scientists have discovered that removing a single gene from fat tissue can significantly boost the body’s metabolism, leading to ...

Weight loss coach Soraya, who posts on TikTok as @project.s.lifestyle, helps teach her 470,000 followers how they can get ...

Credit: SWNS / Rosie Whitney A nurse lost 14st after her weight left her "hobbling home" from gruelling 13 hour shifts. Rosie ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Bodybuilding veteran Lee Priest discussed how to achieve muscle separation and gave his advice for bringing up lagging body ...

Mention the good old-fashioned “grapefruit diet” and women of a certain age will all nod (or cringe) in recognition. Over the ...

A study has shown a potential new way to treat obesity away from weight loss drugs such as Ozempic. Removing a single gene ...

RONNIE O’SULLIVAN’S relationship with Laila Rouass may have been one of the keys to the star’s consistent success at the top ...

Removing a single gene from fat tissue can trick the body into burning more calories without the need for regular dieting, ...

There are 10 basic principles of intuitive eating. They include accepting your body and honoring your feelings of hunger and ...

In a recent interview, Alia Bhatt opened up about how motherhood changed her and revealed she hasn't had therapy for the last ...