In a new study of mouse cells, scientists found that both the biochemical and mechanical effects of exercise may help injured ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

This led us to conclude that movement, whether it took the form of intentional exercise or part of a daily routine, was the ...

A Civil Air Patrol plane crashed during a training exercise in northern Colorado on Saturday, killing two people and injuring ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

A simple mobility exercise that can be done sitting down could be the key to a healthier body. For more than 100 years, ...

Exercising in the evening can be significantly better for your health, according to a comprehensive new study.

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

Dr. Jarrod Plank (Class of 2019) wanted to pursue physical therapy and began that journey by studying exercise science at ...

Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.

The Japanese have been swearing by Radio Taiso for more than a century. It's a simple exercise routine that can be done ...

For some patients with myasthenia gravis (MG), activity and sleep were associated with reported fatigue and symptom levels.