Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

One of tea’s biggest health advantages is its high antioxidant content, particularly in green and white teas. Antioxidants such as catechins, flavonoids, and polyphenols help neutralize harmful free ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

We tend to store tea in cool, dark places - in other words, places where we're likely to completely forget about it until ...

Quitting tea leads to positive changes like better sleep and reduced stress. Fatigue and headaches are temporary. Herbal or green tea are good alternatives ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

Experts say to aim for 2-4 cups of green tea per day. Africa Studio – stock.adobe.com. Among those benefits is heart health. Research has linked habitual green tea consumption with a 25 percent ...

Green tea is an excellent source of epigallocatechin-3-gallate (EGCG), a potent antioxidant, according to the National Institutes of Health’s National Center for Complementary and Integrative ...

Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

Tripura's largest tea estate faces declining production due to climate change and worker shortages. Learn about the ...

Green tea was shown to help reduce abdominal obesity in Korean women in a 2022 study, adds Weimann. The effects were greatest when more than four cups of green tea were consumed per week, ...