While running is an effective form of cardio, it is not always the best option for heavier athletes, especially those with weaker muscles.

Rip currents, one of the coast’s greatest dangers, account for the most beach rescues every year. Hurricane Erin is bringing ...

The storm is expected to bring dangerous conditions to parts of the coast on Wednesday but then turn away from the United ...

It’s nearly impossible to fight a rip current directly, and many swimmers who get in trouble tire themselves out trying to get back to the beach.

Parents who want to give their kids a head start in life might enroll their kids in organized sports before they are ready.

Hurricane Erin brings swells to Florida. It's ideal for surfing but dangerous for beachgoers who see blue skies, but don't realize the dangers.