While running is an effective form of cardio, it is not always the best option for heavier athletes, especially those with weaker muscles.

Rip currents, one of the coast’s greatest dangers, account for the most beach rescues every year. Hurricane Erin is bringing ...

The storm is expected to bring dangerous conditions to parts of the coast on Wednesday but then turn away from the United ...

It’s nearly impossible to fight a rip current directly, and many swimmers who get in trouble tire themselves out trying to get back to the beach.

Parents who want to give their kids a head start in life might enroll their kids in organized sports before they are ready.

Hurricane Erin brings swells to Florida. It's ideal for surfing but dangerous for beachgoers who see blue skies, but don't realize the dangers.

Many TikTok users have lauded Gus for his athletic prowess, with one commenter joking he's "an Olympian in our hearts." ...

MIAMI – As Florida leads the nation in child drownings, Miami-Dade County officials and local organizations launched the Zero Drownings Initiative designed to teach kids how to swim. Other ...

Stages of Freedom had its biggest month ever for enrollments in free swim lessons, but now it has to raise money to pay for those classes.

EXCLUSIVE: Freestyle Digital Media, the digital film distribution division of Byron Allen’s Allen Media Group, has acquired North American rights for sports biopic Vindication Swim. The drama ...

Held Thursday, June 26, the local swim lesson was sponsored by the Long Bridge Swim and local resident Sandy Ross, Dover officials said.