Xaba’s potential was recognised early on by an athlete of no less a stature as the great Elana Meyer who boldly predicted a ...

This past Sunday at the Chicago Marathon, Ruth Chepng’etich made history. The Kenyan runner won the race and broke the women’s world record. The win was so extraordinary that some are questioning ...

Leon Marchand qualified fastest for the final of the 100m individual medley at the short-course World Cup in Shanghai on Friday in his first swim since his Paris heroics. The 22-year-old Frenchman, ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long you can expect it to take to see payoffs. We also cover green flags that ...