The 2024 Japan Pro results are in the books and three athletes walked away with bodybuilding titles over the weekend.

Ditch isolation exercises! Discover compound arm workouts for balanced strength and growth. Build bigger biceps and triceps while saving time ...

Eddie Hall dropped to the canvas after taking a devastating leg kick from one of the most iconic kickboxers in history, Rico ...

The 13-year-old Strongman prospect and son of 2017 America's Strongest Man, Bubba Pritchett, has crushed a 250-pound Log Lift ...

Bodybuilding veteran Dennis James discussed the Prague Pro and why he believes Chris Bumstead will end up acting in movies.

Hypertrophy Coach Joe Bennett analyzed Jay Cutler's leg training, revealing how he was able to achieve his iconic quad stomp ...

Colton Engelbrecht moved up to the 125-kilogram weight class and managed to set a new Raw With Wraps Total All-Time World ...