TRANSCRIPT Two months ago, a story went viral on YouTube about a woman who had kidney damage from taking a common vitamin for two months. Over 70 YouTube videos cover this story, and many of them look ...

How can mushrooms reduce cancer risks? Mushrooms are more than just a tasty addition to your meals. They are nutritional powerhouses that provide essential vitamins, minerals, and antioxidants.

Back pain, a condition affecting millions worldwide, can disrupt a good night’s sleep and leave you feeling stiff and sore in the morning. According to The Lancet, nearly 10 percent of the world’s ...

When it comes to fighting cancer, consuming an adequate amount of fatty acids can be vital. However, with so much information available, it’s natural to wonder: Can the healthy fats I eat help fight ...

How core stability exercises can help When you experience a back spasm, the last thing you probably want to do is exercise. However, research shows that stabilizing your core muscles can be one of the ...

What is heart cancer? Is there heart cancer? Yes, heart cancer does exist, but it’s an extremely rare form of cancer. Heart cancer, or cardiac sarcoma, is a primary malignant tumor that starts within ...

Pain is a common symptom and a significant source of suffering, affecting the quality of life of those who experience it. According to the Centers for Disease Control and Prevention 2019 to 2021 ...

The main symptom of SpA is pain in the back and joints. Many people who have chronic back or joint pain do not have SpA. Thus, it is not always easy to determine whether these symptoms are related to ...

Individuals with diabetes should carefully review nutritional labels to identify added sugars and choose cereals that prioritize whole, unprocessed grains. Low-glycemic cereal When choosing a healthy ...

Staying up all night or pulling an all-nighter can be necessary if you have work, study, or social commitments. However, have you ever wondered about the risks of skipping a night’s sleep? Research ...

What is sugar alcohol? Sugar alcohols, called polyols, are naturally found in certain fruits and vegetables or produced commercially (1). Due to their low sugar content and calories, they are often ...

What causes sinus pressure and pain? Pain and pressure in the sinuses can result from infections such as acute or chronic sinusitis, allergies, viral or bacterial infections, the common cold, or ...