Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...

Apple cider vinegar: Mixing 1-2 tablespoons of apple cider vinegar in a glass of water and drinking it daily may help reduce uric acid levels due to its alkalizing effect. Lemon juice: The citric acid ...

Top chartered psychologist Kimberly Wilson says there are certain foods we can eat that can boost your brain health, mood, ...

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

In our fast-paced world, the quest for a good night’s sleep often feels like an uphill battle. Nightly people find themselves ...

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Get ready to discover why you need to add locust beans to your diet. We're breaking down the top 10 benefits of locust beans.

Discover how ICMRs latest study links advanced glycation end products AGEs in foods to Indias alarming diabetes surge ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Polyphenols are plant compounds with antioxidant benefits. They can help prevent cancer, diabetes, heart disease, and ...