You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

This week-long meal plan will support your gut health while avoiding added sugar. Reviewed by Dietitian Jessica Ball, M.S., ...

Lb. Life" follows a group of patients as they undergo weight-loss surgery. The subjects of this docuseries all have class 3 obesity (formerly referred to as ...

This simple, dietitian-designed week of meals ensures you’re getting all your essential nutrients while on a GLP-1 weight ...

A 26-STONE father-of-two who was regularly told he could not board a helicopter at work because of weight limits, has lost nearly half his body weight in an “unbelievable” transformation. Dan ...

Looking for a new diet? In this article, we explain why and how to do carb cycling and provide you with a sample 7-day meal ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

The Kenosha Unified School District was recognized as a Lunch Trailblazer Award winner by the USDA Food and Nutrition Service ...

Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding ...