Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

The anti-inflammatory diet is similar to the Mediterranean diet that focuses ... And for fiber, adults should aim for at least 25 grams, but we boosted this plan up to 30 grams of fiber per day. This ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

“In response to Armstrong’s inflammatory comments, the station is banning all Green Day music, effective immediately.” ...

Some research suggests that a diet containing herbs and spices may help prevent or reduce inflammation. Keep reading to learn more about specific herbs and spices that may have anti-inflammatory ...

“In response to Armstrong’s inflammatory comments, the station is banning all Green Day music, effective immediately.” It added: “Armstrong has crossed a line with Las Vegas locals. We’re breaking up ...

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If you’ve been hearing a lot about inflammation and diet lately ... of several inflammatory biomarkers. Participants assigned to the walnut group consumed a diet that derived about 15% of its calories ...

In Croatia, thousands of Yugoslav-era monuments to the WWII anti-fascist struggle have been destroyed, looted and left to rot. The loss to collective memory, and to the country’s architectural ...

Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory ... diet. Findings published in The Journal of Nutrition suggest that eating 8 grams of Brazil nuts per day ...

The Zone Diet's anti-inflammatory properties make it incredibly attractive, especially for those who suffer from chronic inflammation. "The diet's focus on lean proteins, healthy fats, and ...

I won’t keep eating tuna every day, but I believe in this powerful superfood and will continue to incorporate it into my diet, whether that is on a to-die-for salad, straight out of the jar or can, or ...