Please mention some of the advantages that you think you might get after trying the heavy breakfast method in the comment section below. I would recommend having a cup of tea or porridge ...

A heavy breakfast during summer can weigh you down ... Upma is a South Indian breakfast recipe that is similar to porridge. Much like moong dal cheela, it is replete with health benefits and ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

Measure out the porridge and place into a non-stick pan. Add the milk and water and bring to the boil, turn the heat down and allow to simmer for around 5 minutes. Keep the mixture moving so not to ...

Porridge is enjoyed by millions of Brits and is loved as a quick and easy breakfast that can be made rather speedily. Many make their porridge in the microwave, adding things like fresh fruit and ...

About Foxtail Millet Porridge Recipe: The richness of banana and figs is paired with the healthy and light foxtail millet. Made into a porridge, this is a heart warming breakfast and doesn't add extra ...

There’s a reason porridge – or oatmeal – is a go-to breakfast for runners of all ... when it comes to your porridge toppings.

London is to welcome a second breakfast-orientated food spot, but this time with a much healthier focus. Introducing the Porridge Cafe... The aptly named restaurant, which is set to open in ...

"Some mueslis can be high in sugar due to dried fruit-heavy mixes or ... to make toast a healthy breakfast choice (Yahoo Life ...