In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.

Chronic inflammation can be a silent killer, but your diet can play a role in tamping it down. Credit... Supported by By Jillian Pretzel Illustrations by Sarah Mafféïs Experts sometimes describe ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

However, not all packaged foods are pro-inflammatory. “For a clue,” Danahy said, “check the ingredients label. If the product has a long list of unrecognizable ingredients, it likely falls ...

I have been writing about nutrition for more than two decades and know that the standard American diet significantly contributes to chronic cellular inflammation, a state that has been tied to the ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...