Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.
Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...
Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.
Boston — The Boston Red Sox placed third baseman Rafael Devers on the 10-day injured list on Saturday with left shoulder inflammation. Devers left Friday night’s 12-inning loss to the ...
A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.