Lincoln Academy junior Aden Posey and senior Michael Cruz stood in front of a group of kids clustered near a bike. “How many of you have had a flat tire while bike riding?” Posey asked. Most of the ...

For GQ Extra Time, the Premier League’s youngest ever head coach opens up about his first season down on the south coast at ...

Nearby Foothills Parkway offers some of the most spectacular mountain views in East Tennessee. Driving this scenic road costs nothing but will create priceless memories for your family. Several city ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

If you're looking for one of the best exercise bikes, you have two choices: stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym, with a console, resistance ...

Push-ups are an apt exercise that works your arms, chest, and shoulders. They help build muscle and burn fat in your upper body. To do a push-up, start in a plank position with your hands shoulder ...

How to lose arm fat with only home workout? A fitness coach has shared a 3-step arm workout routine, and said that it ...

The money will go towards buying adaptive bikes for students in the Ankeny High School's adapted physical education class.

Regular trainers are a good investment to begin with, but in time, you might want to look for something more suited to workouts on an exercise bike. Why? Cycling shoes bring a different dynamic to ...