Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Ginseng can be easily found in supermarkets at approximately 6p per pill. Dr Mason also extolled the virtues of Omega 3 fatty ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

Summary Cherries are a good source of vitamin C, potassium, fiber, and other nutrients that your body needs to function optimally. 2. Rich in antioxidants and anti-inflammatory compounds The high ...

A new paper in Rheumatology, published by Oxford University Press, finds that consuming more caffeine may improve heart ...