Influencer and health coach Yanet Garcia recently shared on her social media a natural juice recipe that promises to boost ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Apple Juice: Apple juice helps reduce the risk of oxalate stone formation in the body, making it an ideal drink for people with kidney diseases. Healthy Smoothies: Blueberries and strawberries with ...

When consumed as a juice, açaí berries may increase blood antioxidant levels and reduce chemicals involved in oxidative stress. Research from 2020 in adults who consumed 200 grams per day for 4 ...

Lemon water, a drink that boosts health in every way, should be consumed regularly with more than just a slice of fresh lemon ...

This essential nutrient not only shields the skin from premature aging but also imparts a natural glow. Regular consumption ...

The nutrients present in potatoes makes it perfect for treating dark circles. Let us understand the scientific reasons behind ...

Studies note that watermelon juice is a good source of citrulline ... Watermelon is the best known fresh source of lycopene, a powerful antioxidant responsible for its red color.