Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Oral care has gone in for a deep cleaning. The category, once primarily about cleaning teeth and freshening breath, has taken ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

PowerBite is a novel oral health supplement made from 7 natural and potent ingredients that help protect and maintain ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

By Brenden Bobby Reader Staff Though Reader Editor Zach Hagadone has expressed an aversion to the phraseit’s that time of the year again, that’s what it is — including wood fires, cozy sweaters ...

Cloves are more than just a refreshment or kitchen ingredient and are known for improving one’s scalp health, reducing inflammation, and nourishing your hair follicles. They not only control ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...