Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Best garlic pills and supplements in 2024 and the benefits explained - Lauded for centuries by ancient medicines, Abha Shah ...

This post reveals some interesting data and some natural ways to help curb chronic pain and inflammation in your daily life ... if you experience any negative side effects. We think of cloves to ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

Since the 1940s when antibiotics revolutionized medicine, they have enabled the effective treatment of bacterial infections ...