Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

If you're looking for a seasonal alternative to pumpkin spice lattes, check out these pumpkin beers. Brewed with puree, ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

CONDENSATION and mould can cause serious health issues but there are ways of keeping them both at bay. The pesky vapour occurs when warm air hits a cooler surface and creates moisture. Left alone, ...

Popcorn is delicious at even its most basic, but when you add garlic cloves to your cooking oil it becomes a truly tremendous ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...