Here are some early signs and symptoms that may indicate arthritis in your 20s: Joint Pain- Persistent Joint pain, especially after physical activity, could be an early sign of arthritis. The pain can ...

Ignoring knee arthritis can strain your spine, leading to pain, posture issues, and further complications. Don’t gamble with ...

Delay in proper knee treatment, timely detection and ignoring knee arthritis symptoms can worsen the condition of knees and ...

On World Arthritis Day 2024, we shine a spotlight on the importance of making informed choices for better health outcomes in ...

According to experts, arthritis prevalence is expected to increase alarmingly and only a higher level of awareness on early ...

World Arthritis Day is observed on October 12 to raise awareness about the effects of arthritis on people and how it affects the quality of life ...

Arthritis affects millions, but women are particularly vulnerable, especially as they age. Hormonal changes, especially ...

How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...

Knee pain can have multiple causes, including injury, overuse, or medical conditions. Arthritis, particularly osteoarthritis ...

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

Arthritis is an umbrella term for multiple health conditions that cause pain, stiffness and swelling in joints, which are the ...