The Laverys were getting ready to turn their warehouse into a place for live entertainment when nearby venue went up for sale.

Elastic band-assisted pull-ups make the exercise easier: Loop a band around the pull-up bar, place your feet or knees in the band loop, and pull yourself up with the help of the band’s resistance.

Door jamb pull-up bars are also an option. If you cannot do pull-ups, you can skip them or replace them with assisted pull-ups, using bands.

The sold-out four-concert series featuring Cross Canadian Ragweed and Turnpike Troubadours brought 200,000 Red Dirt fans to ...

From free concerts to special days and ticket costs, here's everything to know about the 2025 Kentucky State Fair, held this year Aug 14-24.

Pull-ups provided greater stimulation to upper back muscles. Pull-ups can be adapted using different grips, resistance bands, and assisted machines.

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A resistance band added insult to injury, ripping off the shoe of a woman who failed an attempted pull-up. Security video from Training Day Gym in Clayton, Victoria, showed the woman slip when ...

These are the bands I reach for when I want to simulate serious weight—think deadlifts, squats, or assisted pull-ups. They’re thick, tough, and offer more resistance than most people will ever ...

Tang breaks down different variations—including assisted pull-ups using resistance bands or an assisted pull-up machine and jump pull-ups (which get you over the hump of the hardest part ...

For the banded pull-up, start with the thickest band to build your repetitions, confidence and movement pattern. Once you can achieve 10 repetitions and three sets, switch to a lighter band and ...