Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...
Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...
Ever felt that sudden muscle spasm in your calf in the middle of the night? Here is all about the causes of this sudden pain.
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...
Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.
Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...
Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...