The AC Milan squad resumed training today and some news has arrived regarding the condition of midfielder Ruben ...

Real Madrid confirmed Éder Militão sustained a thigh injury and left Brazil's camp, adding to the club's defender crisis.

BARCELONA, Spain (AP) — Teenage standout Lamine Yamal has left Spain’s squad after he strained a muscle in his left leg.

By focussing on preventive measures such as good posture, regular exercise, and core strengthening, it’s possible to maintain ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Unlock flexibility and strength with these 4 essential yoga asanas. Target your hamstring muscles and improve overall ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Arsenal have been dealt another injury blow with news that another of their players has suffered a setback and is set to be ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the ...

After the match, Erik ten Hag mentioned that a proper diagnosis was needed. The center-back later shared an update on ...