Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout.

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Get relief from monsoon body aches with these effective home remedies and tips from keeping moving to using warm compresses ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus.

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond addressing physical pain with ...