Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

As well as adding flavor to our dishes, spices are powerful allies for natural beauty. Their essential oils and antioxidant ...

Garlic is one of the age old condiments that has been in use for medicinal purpose. But how many garlic cloves should one consume for cholesterol control?