Chef Ricardo reveals what clove tea may show about metabolism and health. At least 24 are dead, and girls are missing from a ...

How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

The traditional green tea cleanses the stomach, improves digestion, and alleviates issues such as digestive tract inflammation and constipation. Kahwa is also known to boost the immune system.