The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Drinking it first thing in the morning can help set a comfortable tone for the day. Adding honey to ginger tea not only ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

These alcohol-free cannabis or hemp infused alternatives can replace or complement the usual holiday beverages.

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

As we age, it’s essential that we spend more time looking after our oral health and ensuring that our habits aren’t impacting our teeth. Yes, sadly, this does mean cutting down on sweets.

As we age, it’s essential that we spend more time looking after our oral health and ensuring that our habits aren’t impacting our teeth. Yes, sadly, this does mean cutting down on sweets. In fact, it ...

Combine turmeric with warm water or milk and enjoy it daily to reap its benefits. Carrot Juice Carrot ... the digestion and elimination of fats. Drinking dandelion tea 1-2 times a day can enhance ...