The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

Drinking it first thing in the morning can help set a comfortable tone for the day. Adding honey to ginger tea not only ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Whenever and however one chooses to drink it, mint tea’s benefits go beyond its role in society. It is also a surprising source of a number of nutrients. Whether loose or in tea bags, the mint tea you ...

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It wasn't until I examined my drinking habits that I ... my stomach and tense my gut muscles. Peppermint tea is widely acknowledged for its digestive benefits, with many people, like myself ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

These alcohol-free cannabis or hemp infused alternatives can replace or complement the usual holiday beverages.