A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...
In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...
As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...
Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...
Drinking it first thing in the morning can help set a comfortable tone for the day. Adding honey to ginger tea not only ...