The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

and Moroccan Mint Green Tea, a refreshing, invigorating blend. Each tea comes in an 80-gram quantity, offering a total of 240 ...

(THE CONVERSATION) Regardless of how you celebrate end-of-year holidays, food is probably central to your winter festivities. And a trio of spices – cinnamon, nutmeg and ginger – feature in many ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

It's expected that the tops of mint will die back in winter, but the roots are hardy. This means the hack allows the plant to flourish in its regrowth by preventing pests and diseases over the colder ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Dinner ended with mint tea, and cookies. The tea was prepared by a young Berber girl in traditional dress, who after brewing ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...