Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Fruits are another fiber- and antioxidant-rich anti-inflammatory food group, Ms. Best said. She noted that tart cherries and berries, particularly blueberries, are rich in inflammation-fighting ...

Ultimately, Pillai stresses that "a diet rich in anti-inflammatory foods can reduce ... But to see the best benefits, make sure you choose a good quality extra virgin olive oil.

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Anti-inflammatory foods help by reducing the body's inflammatory response through their nutrient-rich profiles, often containing antioxidants, vitamins, and minerals. During fall, as the weather ...

As the temperatures continue to drop, many arthritis patients can be left with aching joints. Fortunately, an expert has shared the top foods that could help tackle pesky arthritis symptoms ...

An anti-inflammatory diet is one that’s packed with nutrients ... and fatty acids that help fight inflammation. Some of the best go-to’s include fatty fish, nuts, brightly colored fruits ...