So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

While there's no magic bullet superfood to completely eliminate chronic pain, incorporating certain anti-inflammatory foods ...

Green grapes don’t have the same antioxidants or tannins as red grapes. Learn what makes these varieties different, plus tips ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...

A GERD diet can help you manage your symptoms and improve your quality of life. Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory effects.

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

Discover the best puppy foods that offer your growing pup a nutritious, balanced, and delicious start. Packed with essential vitamins, minerals, and high-quality ingredients, these food options ...