The Anti-Inflammatory Make-Ahead Salad You Should Add to Your Holiday Menu
Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...
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The 7 Best Anti-Inflammatory Ingredients to Add to Your Salad, According to Research
Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
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16 Easy Anti-Inflammatory Lunches To Make This Week
These tasty dishes meet our anti-inflammatory nutrition ... tied together with a zesty lemon-garlic dressing. This easy white bean and spinach caprese salad features the classic combination ...
8 healthy ways to use raw turmeric in your winter diet
Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...