“Hips Don’t Lie” was released as the lead single from Shakira’s 2005 album Oral Fixation, Vol. 2. It reached the top of the US Billboard Hot 100, and eventually became one of the highest-selling ...

Glute corrective exercises—such as couch stretch, frog stretch, which Brockman demos in the video—help with hip mobility. And "better hip mobility equals better glute gains," she says. Why? Tight hip ...

Jennifer Garner thanked two teachers who 'shaped' her in childhood, Annyce McCann and Nina Denton Pasinetti, in a sweet ...

A Pilates instructor and former ballerina has launched a new workout series that will help you improve your strength, ...

I'll Look So Hot In A Coffin' by Carla Sosenko explores her experiences with the rare vascular disorder, Klippel-Trenaunay ...

Welcome to Horror Explorer, a curated column showcasing the month’s best movies, series, books and everything else spooky ...

This concert review was originally published on May 6, 1990. The Material Girl opened her "Blond Ambition" tour at the Summit ...

Women seeking a focused fitness environment away from mixed crowds now have a wealth of dedicated options across Lagos. These ...

Films make us feel so many emotions, they inspire us to not give up on our dreams and work harder everyday, they give us a ...

There’s a time for everything,” said Farrell, who has returned to New York City Ballet to teach a new and eager generation of ...

The rhythmic beating of drums echoed through Hamilton Gymnasium as Indigenous dancers in vibrant outfits and jewelry danced, ...

Olivia Dunne is highlighting her gymnast figure in a classy minidress as she flaunts her tan lines and earns compliments.