Your best bet for salad dressing? It could be to make it yourself. None of the 50 bottled ranch, Caesar, and Italian dressings that our experts tasted came close to ...

Take your lettuce even further with these healthy salad dressing ... “Dijon mustard is low in calories and adds a tangy kick to dressings,” Carli says. Check the label before purchasing, as some ...

Here’s how to identify low- and ... sandwich into a salad for less carbs and sodium. The chain's B.L.T. salad has 420 mg of sodium (18% of the DV) and 210 calories without dressing.