Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

PS's women editors share their go-to period products for menstrual relief that help them practice self-care and relieve their ...

Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical activity, including strengthened muscles, improved flexibility, and reduced ...

Unlike other ED medications, such as Viagra® (sildenafil) and Levitra® (vardenafil), which work for four to five hours per ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best ...

My legs felt heavy and sore, and when I tried to get out of bed, I realised that I couldn’t put any pressure on them without ...

Lifestyle changes become critical components of arthritis management. An appropriate diet, low-impact exercise, and ...

Getting over a cold can feel like it takes forever. If you've been wondering whether your cold is in the rearview mirror, ...

Start with these home remedies. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.