Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...
I’M one of the ten million people in the UK with arthritis. Nearly half of sufferers depend on the use of painkillers to manage symptoms. But GPs should tell patients to exercise and lose weight ...
Arthritis can lead to debilitating pain at times. Here are superfoods tp ad din your regular meal plan and better manage the ...
How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...
Dr Aditya Sai shared, “Shoulder arthritis is a condition where the cartilage cushioning the bones of the shoulder joint wears ...
Learn how exercise can help manage arthritis pain and improve joint function. Discover the benefits of regular physical activity, including strengthened muscles, improved flexibility, and reduced ...
On World Arthritis Day 2024, we shine a spotlight on the importance of making informed choices for better health outcomes in ...
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...
Arthritis is a prevalent joint disease that impacts millions globally, causing pain, stiffness, and swelling in the affected joints. These symptoms can significantly diminish the quality of life.
TikTok and Instagram have been flooded these days with videos of chiropractors popping shoulders, backs and necks of patients ...
A tender jaw and difficulty opening and closing your mouth are among the most common symptoms of temporomandibular joint (TMJ) dysfunction. But there are also surprising side effects of TMJ disorders ...