Eating a well-rounded diet is essential for managing diabetes. However, certain supplements and herbs may provide additional benefits. In the past, type 2 diabetes was often referred to as adult ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Four out of 10 U.S. adults ages 18 to 44 have insulin resistance—and most don’t even know it. But what is insulin resistance, ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

Vegetables have varying levels of natural sugars. Read on to learn which are the lowest to help keep your blood sugar levels ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

Some supplements can support healthy weight loss, but they’re not a magic fix, says Raj Dasgupta, M.D., a quadruple board-certified internist at Huntington Health Hospital in Pasadena, California.

Dark leafy greens, tofu, and garlic are among the best foods to support kidney health, according to health experts.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...