These are vitamins A, C, D, E, and K, as well as the B vitamins.These vitamins can be acquired by eating foods that naturally ...

When it comes to choosing the best bromelain supplements for inflammation, there are a few things to keep in mind. First and foremost, it’s important to look for a supplement that contains a ...

we have identified the best turmeric supplement for inflammation. We understand the importance of finding the right turmeric supplement to help alleviate inflammation. With so many options ...

We sifted through the many turmeric supplements available, spoke to two dietitians about their recommendations (and asked them how to identify a high-quality turmeric supplement) to bring you this ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

VITAMIN D Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D enhances the pathogen-fighting effects ...

they’re also rich in vitamins and minerals like folate and magnesium, which some suggest are associated with lowering inflammation. Legumes are versatile, Ms. Best said. Add them to a soup or ...

The best way to determine if you have a deficiency is to check in with your doctor. Gurley said it's important to do research before buying any supplement. Some supplements end up being ...

Dark, leafy green vegetables like spinach, kale, and Swiss chard are packed with antioxidants, vitamins, and minerals that help fight inflammation. These vegetables are high in polyphenols and ...

Most of us assume that fresh is the best choice when it comes to ... These colorful spuds are packed with two vitamins known for their inflammation-fighting properties, namely vitamins A and ...