The GI chart, which measures how quickly foods affect blood sugar levels, is invaluable for those aiming to make smarter, healthier choices while preserving their local cuisines. To shed light on ...

A cheap vegetable which many don’t like - but which is available in every supermarket has been hailed as being the best to lower blood sugar levels. Broccoli is a rich source of fibre ...

Type 2 diabetes, a condition characterised by fluctuating blood sugar levels, can wreak havoc on the body. However, making smart dietary choices can help manage these levels. A groundbreaking ...

Cassandra Barns, a nutritionist and fitness instructor, has outlined a list of symptoms that may suggest elevated blood sugar levels. Diabetes UK estimate that more than 5.6 million people in the ...

Blood sugar conversion is made easy as never before. Please note that 72mg/dl of sugar equals to 4mmol/l of sugar. The blood sugar level is calculated ... This unit is used in the UK.

People conceived during the UK's 1940s and 50s sugar rationing have a lower risk of type 2 diabetes and high blood pressure than those conceived after rationing ended ...

Type 2 diabetes is a health condition that causes the level of sugar (glucose) in the blood to become too high - here's more advice ...

Symptoms of type 2 diabetes can be ever so subtle, but an early diagnosis is key to prevent life-long bodily damage ...

Symptoms of diabetes can affect both children and adults in different ways, but it's important to catch the condition as soon ...

To understand the effects of sugar rationing on human health, researchers turned to a large biomedical database called the UK Biobank ... sex and levels of family history of type 2 diabetes ...

The CDC in America has even placed it at the pinnacle of its nutrient density chart for fruits and vegetables ... helps ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...