Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some ...

A circuit workout designed in his home enables ... because it helps burn calories through the rhythm of Bollywood music. Subsequently dance cardio both torches body fat and expands your ...

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From Devi Bollywood Performing Arts: Dance can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure ...

Across the globe, people are exploring innovative ways to stay fit, and a notable trend gaining popularity is the fusion of Bollywood-inspired dance moves with traditional exercises. This unique ...

When Kala Chashma dropped in 2016, it didn’t just top music charts — it became the dance number of the decade. Katrina Kaif’s high-energy performance and that iconic “sunglasses drop” move sparked ...

International Dance Day is all about taking out your dancing shoes and twirling your heart out. Scroll down to check out the ...