Doomscrolling is when you spend lots of time consuming negative news content. I asked a neuropsychologist about how it ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Brain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

(2017). Engage Your Brain: GCBH Recommendations on Cognitively Stimulating Activities. Gulland, A. (2015). Brain training games help older adults perform essential tasks, study finds. British Medical ...

Researchers in Mississippi, Texas, and Illinois found that older Americans who did 'mentally stimulating' activities more ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...