It may not be an Olympic year, but Humana is still firing up some competition this summer. | It may not be an Olympic year, ...

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental ...

New research finds that diet, exercise, and stress management helped improve or stabilize brain function in early-stage dementia patients.

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how, according to Louisiana doctors.

Published in Nature Human Behaviour in April 2025, the large-scale meta-analysis reviewed 136 studies involving more than 411,000 adults aged 50 and older. The results? Digital technology use was ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent dementia. Real-life activities—such as exercise, social interaction, and learning ...

Both walking and socialisation are boons for brain health, preventing cognitive decline and lowering dementia risk. Here, experts on how to do them together.

In addition to maintaining these healthy habits, people are also turning to brain-training games. The makers of these games claim that they can help in starving off dementia and boosting IQ.

Best lazy-day activities to help prevent dementia and bolster brain health Skip the Netflix marathon! Stay mentally sharp with brain-boosting time fillers like these puzzles, language apps and ...

While there’s no guaranteed way to prevent dementia, research shows that keeping your brain active with regular exercises can significantly lower the risk.