As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

A global mental health crisis is on the horizon — dementia. It is a condition that can be caused by a number of diseases that gradually destroy nerve cells and damage the brain, resulting in a decline ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

The Gurwin Jewish Nursing & Rehabilitation Center's Immersion Room uses advanced technology to provide dementia patients with calming, sensory-rich experiences, offering an escape from daily struggles ...

Did you know that swapping a daily serving of processed red meat for a serving of nuts or legumes is linked to a 20% lower ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

while those in the high group had an average brain age 2.6 years older. The study author also highlighted how sleep problems have been linked to increased susceptibility to dementia. Dr Clemence ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...

But there are steps you can take — specifically, brain games — that can help your memory stay sharp. Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, ...