SOUP INGREDIENTS 1 tablespoons olive oil 1 onion 2 garlic cloves 3 celery stalks 3 long carrots 1/2 teaspoon salt 1/4 ...

Eating cabbage regularly could affect your risk of developing cancer. However, there is a catch you need to know about before ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded that the Mediterranean diet could lower your risk of stroke and heart disease.

Glenn Hoddle was told to add spinach and broccoli to his diet to lower cholesterol after his heart attack on a TV set. The England legend experienced a near-fatal heart attack in 2018 on his 61st ...

(It's not!) That’s actually why this study compared bone and heart health together: The researchers thought that framing the benefits of a healthy diet around heart disease might be more ...

Taking measures to improve bone health such as focusing on calcium in the diet may provide heart protective benefits as well. Cheng-Han Chen, MD, a board-certified interventional cardiologist and ...

Your heart keeps you going, but are you unknowingly putting it at risk with your eating habits? Skipping breakfast might seem harmless, but experts warn that it could silently damage your heart.

FORGET calorie counting - a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research from the ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Prof Spector detailed the importance of fibre in our diet and its "remarkable effect" on our health. He said: "If you have five grams of extra fibre every day, that will reduce your risk of heart ...

The study, published today in the Journal of the American College of Cardiology: Advances, recruited 100 metabolically healthy individuals following a long-term low-carbohydrate ketogenic diet who ...