Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...
The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...
Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...
Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...
Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...
Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your ...
Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.
Belly fat can significantly impact your body particularly your back by altering the natural alignment of the spine and ...
Tight hamstrings can have a significant impact on your overall health. In addition to back pain, they can also lead to: ...
Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...
Back pain is a growing epidemic in the UK. Recent statistics reveal that over 80% of adults will experience back pain at some ...
Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.